Buttermilk Herb Garden Dressing

Chef hat man

INGREDIENTS

DIRECTIONS

1 cup nonfat plain yogurt
1 Tbsp. fresh lemon juice
1/4 cup dried buttermilk mix
1 1/2 tsp. fresh basil
1 1/2 tsp. fresh chervil
1 large garlic clove, finely minced
1 tsp. ground red pepper (optional)

In small mixing bowl whisk together yogurt and dried buttermilk mix until smooth. Add remaining ingredients, whisk until well-blended. Make in advance of serving and refrigerate at least two hours to blend flavors. Makes 1 cup.

Nutritional Info:
Calories 13.9. Protein 1.17 gm, Carbo. 2.119 gm, Fat 0.099 gm, Chol. 0.5 mg, Sat. Fat 0.053 gm, Sodium 21.56 mg, Calcium 43.63 mg, Fiber 0.009 gm and Sugars 1.5 gm.